Fermented Vegetables

Fermented Vegetables

Fermented Vegetables are one of the easiest products to make yourself and it is highly nutritious.  The reason I like to make my own is so that I know where the ingredients are sourced from.  I like to know exactly what is in the food I’m eating. Making Fermented...
Miso Maple Dijon Salmon

Miso Maple Dijon Salmon

Miso Maple Dijon Salmon!!!  I love this combination of flavours?  The saltiness of the miso, the sweetness of the Maple Syrup and the sourness of the Dijon mustard?  It’s Umami heaven!  Do you know that the 5th flavour is called Umami?  The common four flavours are:...