Creamy Garlic Potato Bake

Creamy Garlic Potato Bake

Have you tried the Creamy Garlic Potato Bake before?  There are many versions of this recipe all over the world.  This however, is my mother in law, Jackie’s recipe.  We have been enjoying this dish for many years and everyone begs for it and never seems to tire of...
GAPS Fermented Cabbage

GAPS Fermented Cabbage

The GAPS Fermented Cabbage, also known as Sauerkraut is a staple of the GAPS diet for good reason. Have you tried to make your own Ferments?  Did you know that Fermented foods have been the staple of many diets over centuries.  ‘Culture’ comes from various different...