Chicken/Meat Stock

Chicken/Meat Stock

by | Oct 4, 2019 | Basics, Beef, Chicken, Recipes, Soups

Chicken/Meat Stock is easy to make If and when you cook a chicken for dinner, as you can use the carcass to make a great Chicken Stock.  You can also use a whole chicken and use the stock in many of your dishes to make it more nourishing.  Here is a simple recipe for...
Coconut Milk

Coconut Milk

by | Mar 25, 2019 | Basics, Drinks, Recipes

  Coconut Milk This is an easy, great recipe for Coconut Milk that can be used in your coffee, tea or for cooking and smoothies. 1 Cup Coconut shavings or desiccated Coconut4 Cups Water (Filtered)1 Tsp Cinnamon Powder (Optional)3 Pitted Dates (Optional) Place the...
Seed Crackers

Seed Crackers

by | Dec 10, 2018 | Basics, Recipes

If you love to snack or you’re a bit of a chip addict like me, these Seed Crackers are the perfect alternative to unhealthy processed snacks! These Seed Crackers have No carbs and No gluten, which means they are keto/paleo friendly! They are also free of Nuts,...