Gluten Free Almond Meal Bread

Gluten Free Almond Meal Bread

by | Jul 15, 2022 | Baking, Basics, Recipes

My Gluten Free Almond Meal Bread is GAPS friendly and only uses 4 ingredients.  Most Gluten Free Breads on the market can be chalky and a bit dry.  I love the moist texture of this bread. I have also found that it lasts ages if you cut it into slices and place...
Sauerkraut/Fermented Cabbage

Sauerkraut/Fermented Cabbage

by | Jun 23, 2021 | Basics, Sides, Vegetables

  Sauerkraut/Fermented Cabbage 1 Whole Cabbage (Red or White)1 Tbsp Salt (Sea or himalayan)1 medium Mason Jar with lid (Glass) Remove the outer leaves of the cabbage and save them to place on top of your sauerkraut once its been placed in the jarYou can either...
Easy Homemade Pasta Sauce

Easy Homemade Pasta Sauce

by | Apr 30, 2020 | Basics, Recipes, Vegetables

  Easy Homemade Pasta Sauce 10 large Tomatoes (beef or plum)5 small Onions (red)1 head Garlic (cloves seperated)3 tbsp Olive Oil (cold pressed)Salt (to taste)Pepper (to taste)1 tbsp Oregano or Mixed Herbs Preheat the oven to 180 deg CQuarter tomatoes and place...
Fermented Vegetables

Fermented Vegetables

by | Feb 17, 2020 | Basics, Recipes, Salad

Fermented Vegetables are one of the easiest products to make yourself and it is highly nutritious.  The reason I like to make my own is so that I know where the ingredients are sourced from.  I like to know exactly what is in the food I’m eating. Making Fermented...
10 Amazing Salad-Dressing Recipes

10 Amazing Salad-Dressing Recipes

by | Nov 11, 2019 | Basics, Recipes, Salad

The 10 Amazing Salad-Dressing Recipes below will liven up any salad.  Salads don’t have to be boring or unpalatable! Choose the one you prefer, or work through the list and experiment on which flavours you or your family prefer.  A dressing can really push your salad...
Chicken/Meat Stock

Chicken/Meat Stock

by | Oct 4, 2019 | Basics, Beef, Chicken, Recipes, Soups

Chicken/Meat Stock is easy to make If and when you cook a chicken for dinner, as you can use the carcass to make a great Chicken Stock.  You can also use a whole chicken and use the stock in many of your dishes to make it more nourishing.  Here is a simple recipe for...
Coconut Milk

Coconut Milk

by | Mar 25, 2019 | Basics, Drinks, Recipes

  Coconut Milk This is an easy, great recipe for Coconut Milk that can be used in your coffee, tea or for cooking and smoothies. 1 Cup Coconut shavings or desiccated Coconut4 Cups Water (Filtered)1 Tsp Cinnamon Powder (Optional)3 Pitted Dates (Optional) Place the...