About Me
online consulting worldwide
Hi, I’m Rene.
Hello! I’m Rene, a dedicated Nutritionist, Health Coach, and GAPS Practitioner with a passion for holistic wellness and gut health. With extensive training and hands-on experience, I specialise in creating personalised wellness plans that promote healing and long-term health through nutrition and lifestyle changes.
I began my career by studying health coaching, which ignited my passion for nutrition. I pursued advanced diplomas in holistic nutrition and further specialized in the GAPS (Gut and Psychology Syndrome) program, designed to heal the body through diet, focusing on the crucial connection between gut health and overall well-being.
I offer a range of services including one-on-one consultations, personalized nutrition plans, and engaging online courses. My approach is deeply individualized, ensuring each client receives tailored advice that suits their unique health needs. My expertise in recipe creation, coupled with extensive research on innovative and sometimes controversial health topics, allows me to provide practical and effective health solutions.
I primarily work with individuals who have tried various health avenues without success and are seeking alternative solutions. From mothers of autistic children needing dietary support to expats aiming to improve their gut health, my clients span diverse backgrounds but share a common goal: achieving optimal health through natural and holistic methods.
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My Philosophy
Having faced numerous health challenges within my family, including type 1 diabetes and ADHD, I understand the profound impact of health struggles. This personal experience fuels my commitment to helping others navigate their health journeys. I believe in the power of traditional, ancestral diets and the incredible benefits of whole, natural foods. My work is not just about providing solutions but also about educating and empowering my clients to take control of their health.
Let’s Connect
I am passionate about sharing my knowledge and helping others achieve their health goals. Connect with me here on LinkedIn, or follow my journey and get daily health tips on Instagram and other social media platforms. Together, we can embark on a path to better health and well-being.
Book a Free Consultation
Let’s Work Together
If you’re feeling lost in your health journey and need a compassionate, knowledgeable guide, reach out to me. Whether through one-on-one consultations or my upcoming online courses, I’m here to help you rediscover the path to optimal health.
“Rene, a holistic nutritionist, is an exceptional guide in dispelling common nutrition myths and providing a contrarian perspective. With her practical teachings and easy-to-understand science, she has empowered me to make positive changes. Her Instagram page and website offer accessible recipes, making it effortless to incorporate her wisdom into daily life – thank you Rene!”
Alex Shardlow