Functional Nutrition for Gut Health, Stress and the Conditions Related to Gut Issues
Are you suffering with stress from work, your lifestyle or environment? Are you confused about how to support your body, health and mind with nutritious, gut healing food?
Click on the button below for a free 20 minute FREE phone consultation to discuss your specific needs and start making changes that can impact your health!
Functional Nutrition for Gut Health, Stress and Conditions Related to Gut Issues
Are you suffering from the effects of stress or have you had a bad gut bug from travelling or food poisoning? Have you been on antibiotics, or medications that affect your gut? Are you confused about how to support your body, health and mind with nutritious, gut healing food? Click on the button below for a FREE 20 minute phone consultation to discuss your needs and to start making changes that can impact your health
Hi, I’m Rene Wright.
I am a Nutritionist and certified GAPS practitioner. I specialise in Gut Issues, Stress and the effect it has on Gut Health and the overall health of your body. Are you suffering from the effects of stress or have you had a bad gut bug from travelling or food poisoning? Have you been on antibiotics, or medications that affect your gut? Are you confused about how to support your body, health and mind with nutritious, gut healing food? Click on the button below for a FREE 20 minute phone consultation to discuss your needs and to start making changes that can impact your health.
My Approach
The Pillars for Health
Take Care of Yourself
Through nourishing foods, proper rest, daily movement and stress management.
Address Your Lifestyle First
This allows the body an opportunity to regain optimum balance.
Eat Real Food
Give it the “great-grandmother test”. Would your great-grandmother recognize that as food?
Simplify
Simplify your diet, simplify your life.
Latest
Rene’s tried and tested Recipes
GAPS Lamb Stew
This GAPS Lamb Stew is a much loved recipe by my family and friends. So many people have requested this recipe that I decided to share it with all of you. What I love about this recipe is that it...
Gluten Free Almond Meal Bread
My Gluten Free Almond Meal Bread is GAPS friendly and only uses 4 ingredients. Most Gluten Free Breads on the market can be chalky and a bit dry. I love the moist texture of this bread. I have...
Sauerkraut/Fermented Cabbage
Sauerkraut/Fermented Cabbage 1 Whole Cabbage (Red or White)1 Tbsp Salt (Sea or himalayan)1 medium Mason Jar with lid (Glass) Remove the outer leaves of the cabbage and save them to place on...
Testimonials
Kind Words from Clients
“My blood markers changed in 6 months.”
“My Dr told me that I am no longer Insulin resistant after 6 months of following a plan Rene specifically formulated for me based on my symptoms. I have lost 10 kgs and my cholesterol has lowered, my testosterone has increased and I no longer have a skin disorder. I am sleeping better and feel less stressed and anxious. Life feels good! “
– Alok
“I really appreciate Rene’s services, friendship and knowledge!”
I enquired into Rene’s services purely by being a long time follower on her social media accounts. I was well into my healing journey at this point and Rene’s expertise, especially with the GAPS protocol has played a fundamental part in my healing journey and ensured I put on the much needed weight. Aside from that, Rene has been an amazing emotional support during harder times for me. Her empathetic, down to earth and caring nature makes things seem not so bad after all. I love that she constantly checks in on me as a client, and we have engaged in a lot of nutritional discourse together, which I ever so love as well. I really appreciate her services, her friendship and knowledge – I highly recommend her.
“I have struggled with IBS for years.”
“Rene has been helping me with the GAPS protocol and I have felt some significant changes in my gut health. It is an ongoing treatment plan and I feel I am healing a little more each day. “
– Kristin