Holistic Nutrition, Health Coaching and the GAPS Protocol

 I offer a transformative health journey that is deeply personal, holistic and innovative.  My unique combination of personal experience, thorough research and a focus on ancestral diets provides clients with a distinct and effective path to wellness.  Through personalised nutrition plans and a compassionate approach, I empower individuals to reclaim their health naturally and sustainably.


Click on the button below for a free 20 minute FREE phone consultation to discuss your specific needs and start making changes that can impact your health!


free health consultation

 Holistic Nutrition specialising in Gut Health, Stress and Related Conditions, such as ADHD, Autism, Allergies and Intolerances

If you’re feeling lost in your health journey and need a compassionate, knowledgeable guide, reach out to me.  

Whether through one-on-one consultations or my upcoming online courses, I’m here to help you rediscover the path to optimal health.

 Click on the button below for a FREE 20 minute phone consultation to discuss your needs and to start making changes that can impact  your health

Hi, I’m Rene Wright.

I am a Holistic Nutritionist and Health Coach who specialises in the GAPS diet and creating personalised nutrition plans to help you achieve your health goals.  

My services are designed to fit your unique lifestyle and health needs, providing you with practical strategies to enhance your well-being.  

Let’s talk about how I can help you achieve a healthier, more balanced life.

 Click on the button below for a FREE 20 minute phone consultation to discuss your needs and to start making changes that can impact  your health.


My Approach

The Pillars for Health

Take Care of Yourself

Through nourishing foods, proper rest, daily movement and stress management.

Address Your Lifestyle First

Offer the body an opportunity to regain optimum balance.

Eat Real Food

Give it the “great-grandmother test”. Would your great-grandmother recognise that as food?


Simplify your diet, simplify your life.


Rene’s tried and tested Recipes

GAPS Pizza Omelette

GAPS Pizza Omelette

Who doesn’t love Pizza?  The GAPS Pizza Omelette is as close as you’re going to get to the real deal when it comes to having a healthy version of pizza on the GAPS protocol.  It is packed with...

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Kind Words from Clients

“My blood markers changed in 6 months.”

My Dr told me that I am no longer Insulin resistant after 6 months of following a plan Rene specifically formulated for me based on my symptoms.  I have lost 10 kgs  and my cholesterol has lowered, my testosterone has increased and I no longer have a skin disorder.  I am sleeping better and feel less stressed and anxious.  Life feels good! 

– Alok

“I really appreciate Rene’s services, friendship and knowledge!”

I enquired into Rene’s services purely by being a long time follower on her social media accounts. I was well into my healing journey at this point and Rene’s expertise, especially with the GAPS protocol has played a fundamental part in my healing journey and ensured I put on the much needed weight. Aside from that, Rene has been an amazing emotional support during harder times for me. Her empathetic, down to earth and caring nature makes things seem not so bad after all. I love that she constantly checks in on me as a client, and we have engaged in a lot of nutritional discourse together, which I ever so love as well. I really appreciate her services, her friendship and knowledge – I highly recommend her.

“I have struggled with IBS for years.”

Rene has been helping me with the GAPS protocol and I have felt some significant changes in my gut health.  It is an ongoing treatment plan and I feel I am healing a little more each day. “

– Kristin


All content on this website, including medical opinion and any other health related information, is for informational purposes, and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Please consult your Doctor for medical advice before following information on this website regarding weight loss or health issues

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