I am a Holistic Nutritionist and Health Coach who specialises in the GAPS diet and creating personalised nutrition plans to help you achieve your health goals.  

My services are designed to fit your unique lifestyle and health needs, providing you with practical strategies to enhance your well-being.  

Let’s talk about how I can help you achieve a healthier, more balanced life.

 Click on the button below for a FREE 20 minute phone consultation to discuss your needs and to start making changes that can impact  your health.

“My Dr told me that I am no longer Insulin resistant after 6 months of following a plan Rene specifically formulated for me based on my symptoms.  I have lost 10 kgs  and my cholesterol has lowered, my testosterone has increased and I no longer have a skin disorder.  I am sleeping better and feel less stressed and anxious.  Life feels good! “

– Alok

I enquired into Rene’s services purely by being a long time follower on her social media accounts. I was well into my healing journey at this point and Rene’s expertise, especially with the GAPS protocol has played a fundamental part in my healing journey and ensured I put on the much needed weight. Aside from that, Rene has been an amazing emotional support during harder times for me. Her empathetic, down to earth and caring nature makes things seem not so bad after all. I love that she constantly checks in on me as a client, and we have engaged in a lot of nutritional discourse together, which I ever so love as well. I really appreciate her services, her friendship and knowledge – I highly recommend her.